The base
Red grape leaf
Vitis vinifera
The leaf of the wine grape, long used in European herbal traditions and the base of this formula.
VITAS Capsule
Red grape leaf, bilberry, soy lecithin and garlic, in a capsule made in France. 60 capsules.
What is in it
Short ingredient list, no proprietary blend, no filler names you cannot look up. Here is each one and what it is.
The base
Vitis vinifera
The leaf of the wine grape, long used in European herbal traditions and the base of this formula.
Nordic berry
Vaccinium myrtillus
A dark wild berry from northern Europe, naturally rich in plant pigments (anthocyanins) and a familiar ingredient in food supplements.
From the soybean
Glycine max
A natural fat fraction of the soybean, widely used in food and supplements. If you avoid soy, note this ingredient.
The kitchen staple
Allium sativum
The same bulb you cook with, here in a measured amount in capsule form.
How to take it
1 to 3 capsules, before or after a meal, with a glass of water.
The second dose, roughly 6 to 7 hours after the first. Same amount.
Supplements work the same way the massage routine does: only if you actually keep taking them. Leave the bottle where you will see it.
Before you take it
Pre + post workout
Order online with free delivery from HK$250, or pick it up at Watsons and Mannings across Hong Kong.
Occasional notes on training, recovery and what we are changing about this brand. Roughly monthly.